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So if anyone has been watching, you'd see the weight creeping up. It's a bit weird that I keep recording the weight increases, but I guess awareness is half of the battle.
Today's food wasn't great, and I don't think I'm ready to start tracking everything at this point, but at least I did work out. It was just 30 mins, at a slow pace - with a bit of arm weights, but it was something.
We're going on vacation next week, so I think I'm just thinking I will have to restart this whole process again when I'm back... so just slowly doing this now I guess makes it less frustrating that I have to go through the whole "get back on the wagon" thing again July 23rd.
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Hey Brandy. Great to see you back, girl. I've missed you.
2012년 07월 2일 작성이: Helewis
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Thanks Heather! I see you're doing amazing! I wish you'd share your secret to eating healthy while stressed and insane at work! :)
2012년 07월 2일 작성이: BrandyRelaxing
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There is no need to 'fall off the wagon' while you are on vacation. In fact, you can use the vaction as a new start to a better lifestyle?
2012년 07월 3일 작성이: KitsuneSilver
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I would love that, but I always try to do new things on vacation, which includes eating new things too - it's a hard thing to change.
2012년 07월 3일 작성이: BrandyRelaxing
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Hi Brandy!!! I too have had an upward struggle this winter - managing to put on almost 20 of the pounds I fought long and hard to take off last summer and fall - but I am here now - and not after I exceeded my first starting weight but now - I am thankful for small mercies! I took the kids for a walk on the Tom Taylor trail last night - we did 10 k - left at 8pm got home at 10 - but it was lovely! I am rooting for you! good to see you back!
Krys
2012년 07월 4일 작성이: krystynecar
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Hi Krys! Yes, I hate that I've gained back the weight, but regrets won't make things better!
2012년 07월 4일 작성이: BrandyRelaxing
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