DistantMidget님의 저널, 2018년 04월 22일

So I’ve got a steak in the fridge looking at me every time I open the door.
I had worked out todays calories and originally planned to have some oven chips with it.
Somehow justifing it to myself as ok because it would be within my limit.

I’ve now prepared a tray of Mediterranean veg instead to stop me from traveling down that carbohydrate filled path!

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1972 kcal

지방: 93.00g | 단백질: 98.18g | 탄수화물: 173.25g.   아침 식사: Kenco 2 in 1, Marmite Marmite, Tesco Cholesterol Reducing Spread, Warburtons Danish White Bread. 점심 식사: Lilt Lilt Zero, Tesco Indian Takeaway For One. 저녁 식사: Extra Virgin Olive Oil, Morrisons Ready to Roast Mediterranean Vegetables, Tesco Sirloin Steak. 간식/기타: Fin Carre Dark Chocolate, Magnum Classic, Kenco 2 in 1. 더보기