fishnchips님의 저널, 2012년 06월 29일

Hmph! I thought with running hills outside in triple digit temps I might loose more weight! Not too happy, but down is better than up. Can't imagine what it is going to take to get to my goal. I am not eating a ton of calories either. I really need to start putting my food in FS again. Wish my phone would come back from being repaired. Motorola, I am getting sick of not having a phone.

Okay, having looked at my food it is rather high in fat and sugar. Maybe I should be surprised that lost anything at all.
59.9 kg 지금까지 감소한: 0.5 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2012년 06월 29일:
866 kcal 지방: 53.43g | 단백질: 63.37g | 탄수화물: 41.39g.   아침 식사: day break creamy chocolate. 점심 식사: Day Break Creamy Chocolate Shake. 저녁 식사: daisy, Tomato & Basil Pasta Sauce, mozzarella, ground beef, Eggplant. 간식/기타: Whipped Heavy Cream, cucumber, Celery. 더보기
주 0.3 kg 감소하기

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