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다이어트 캘린더 보기, 2018년 04월 12일:
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502 kcal
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지방: 4.60g | 단백질: 29.01g | 탄수화물: 91.97g.
아침 식사: Danone YoPRO Vanilla Yoghurt, Papayas , Coffee with Skim Milk, Tea with Skimmed Milk. 점심 식사: Instant Noodle Soup, Weight Watchers Cottage Cheese, Arnott's Cruskits Rye, Cucumber (with Peel) , Tomatoes. 저녁 식사: Tic Tac Tic Tac, Danone YoPRO Vanilla Yoghurt, Woolworths Pear Slices in Juice, Tic Tac Tic Tac, Arnott's Cruskits Rye, Vegetable Soup (Low Sodium, with Water) . 간식/기타: Tea with Skimmed Milk. 더보기
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