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Someone brought donuts into work today, I initially had a spike of craving. After an hour I went over and looked at the variety, I walked away with no issue. I was actually craving my bullet proof coffee when I got home instead. Fat adaptiob must be finally happening after 3 weeks, yay!
다이어트 캘린더 보기, 2018년 04월 11일:
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3159 kcal
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지방: 300.02g | 단백질: 95.42g | 탄수화물: 26.48g.
저녁 식사: Raspberries, Newman's Own Olive Oil & Vinegar Dressing, All Day Cafe Hard Cooked Eggs, Spinach, Philadelphia Original Cream Cheese, Sour Cream, Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 간식/기타: Bullet Proof Coffee, Sargento Provolone-Mozzarella Cheese Stick. 더보기
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