|
Dr visit today BP 108\66 she said I lost 3 lbs. and 5 from a while back. Walked .47 mile before I went. Got hummus and chips from store to tied me over since I had no breakfast. Having a good day and go eat at Cheddar's tonight!
다이어트 캘린더 보기, 2018년 04월 11일:
|
1343 kcal
|
지방: 68.94g | 단백질: 41.88g | 탄수화물: 155.54g.
아침 식사: Athenos Roasted Garlic Hummus, Corn Tortillas. 점심 식사: Rice with Beans. 저녁 식사: Cheddar's Honey Butter Croissant, Vinaigrette Dressing, Cheddar's House Salad without Dressing, Cheddar's Southern Green Beans, Mashed Potato, Cheddar's Broccoli. 간식/기타: Bananas. 더보기
|
|