|
Right, so I think I'm back on track. I'm not being subjected to catered lunches at work, where the calorie counts are way higher than I would like.
Last night, my kid had an Honors Society induction ceremony, then we headed straight over to my nephew's house to celebrate his birthday. We got home at 9 p.m. and were starving, so McDonald's it was! Also wine, because that totally happens when family gets together.
Today is just a regular Wednesday; I brought my lunch, I will cook dinner tonight, I will go to the gym. Tomorrow and Friday I work late, which will screw up my eating all over again. Yay, spring reception season on a college campus!
다이어트 캘린더 보기, 2018년 04월 11일:
|
2003 kcal
|
지방: 88.03g | 단백질: 103.87g | 탄수화물: 170.22g.
아침 식사: Blackberries, Purely Inspired Plant Based Protein, Blue Diamond Almond Breeze Vanilla Milk, Silk Vanilla Almond Creamer, Oats, Good Grains Whole Flax Seed. 점심 식사: Homemade-Style Spaghetti Sauce with Beef or Meat. 저녁 식사: Martini, Kroger Mild Cheddar Cheese Shredded, Cooked Green String Beans (Fat Added in Cooking), Baked Potato (Peel Eaten), Steak. 간식/기타: Sabra Classic Hummus, Nabisco Good Thins Sweet Potato Chips. 더보기
|
|