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Soooo. still 1/2 pound up from friday morning. But figured I'd weighin. Ups and downs are part of it. you have one night of alcohol or high sodium and you'll see the result for 2-3 days until it all flushes out of your system. Just have to keep plodding forward knowing that the numbers will keep going down. :) Found a couple of 5min workouts and have them on my phone now. Abs, arms, legs, and cardio. going to try and do them during the day tomorrow while I have the kids. Oh and incident of the day...a big bottle of elmer's glue was taken from my desk area...then opened and i found a trail from my desk to the tv in the living room. One little wooden rocking chair was covered and my exercise ball as well. -______- Most of it was easy to clean...except the exercise ball I'm hoping when it dries i'll be able to just peel it off. :/ other wise it'll be a stiff bristled brush and elbow grease. That's it for the day.
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130.9 kg
지금까지 감소한: 8.6 kg.
남은양: 40.1 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 증가하기
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5 minute workouts. Now that's interesting. Can't wait to hear how that works out.
2012년 06월 25일 작성이: Helewis
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OMG, the Elmers Glue Incident... that's a good one. Hope it wasn't in the carpet?
2012년 06월 25일 작성이: ZippyDani
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lol. When we moved I looked for a house with no carpet. so after I got the puddles up with paper towels and 409, I took the steam mop over it to get the rest up. We'll see how well they work. I've done the 10min ab work out before, after the first day it was like 'okay this isnt bad' but after like 3 days it was like 'sore soo sore. ugh' lol. So they do work if you do them daily.
2012년 06월 26일 작성이: Jada Petsch
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That is definitely good to know! Sounds like they're core workouts. Good stuff!
2012년 06월 26일 작성이: ZippyDani
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I've had no energy for them this week. it's been go go go with kids all week. lol. I have 4 kids in the house right now. Ages 3-5. So it's kinda crazy. I'm just trying to finish a cup of coffee.
2012년 06월 28일 작성이: Jada Petsch
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