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다이어트 캘린더 보기, 2018년 04월 8일:
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874 kcal
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지방: 34.04g | 단백질: 69.28g | 탄수화물: 73.73g.
아침 식사: Blueberries , Chobani Nonfat Blueberry Greek Yogurt (6 oz). 점심 식사: Cantaloupe Melons , Broccoli , Great Value Romaine Lettuce, Cucumber (with Peel) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Horseradish, Cherry Tomatoes, Salmon. 저녁 식사: Blueberries , Zucchini , Quinoa (Cooked), Chicken Breast. 간식/기타: Kirkland Signature Mixed Nuts. 더보기
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