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https://forbetterdietaryguidelines.org/
A worthy petition to sign. SO much mis-info out there, thanks to our bogus 'dietary guidelines' :PP Free PDF downloads at this link.
다이어트 캘린더 보기, 2018년 04월 5일:
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1813 kcal
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지방: 172.74g | 단백질: 44.64g | 탄수화물: 19.73g.
아침 식사: Daisy Sour Cream, Sports Research MCT Oil, Chosen Foods Avocado Oil Mayo, Organic Valley Organic Brown Eggs (Jumbo), Greenfield Natural Apple Wood Smoked Uncured Bacon. 점심 식사: Heavy Cream, Navitas Naturals Organic Raw Cacao Powder, Arla Cream Cheese, Tillamook Sharp Cheddar Cheese, Chicken Thigh, Pecan Nuts, Ancient Organics Ghee, Aroy-D Coconut Cream, Ginger, Chicken Stock. 저녁 식사: Pecans, Ancient Organics Ghee, Aroy-D Coconut Milk, Chicken Stock, Arla Cream Cheese, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Mozzarella Cheese (Part Skim Milk), Chosen Foods Avocado Oil Mayo. 간식/기타: Trader Joe's Raw Brazil Nuts, Sesame Seeds, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. 더보기
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