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I stepped on a different scale today. Hmmm... it says that I didn't lose anything but who knows, maybe that's true. Then this woman walks up to me and says she thinks it's 5lbs over because her scale at work is lower. Now if that is the case, I'm down to 171! I don't believe that one bit! Once my car is out of the shop, I'm going to my own gym and stepping on the two scales there to get a more accurate reading.
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79.8 kg
지금까지 감소한: 2.7 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 06월 23일:
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1484 kcal
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지방: 63.00g | 단백질: 67.60g | 탄수화물: 155.20g.
점심 식사: coffee with irish cream, coffee with irish cream, bbq chicken salad. 저녁 식사: french fries, 6" Tuna. 간식/기타: Crunchy Granola Bars - Oats 'N Honey. 더보기
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안정된 체중
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