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I thought that this was a small change... I was wrong.
I realized this when I went to eat dinner. I was standing in the kitchen, about to grab a piece of bread, and I couldn't think of any vegetables I wanted in the sandwich.
I routinely ate a couple slices of bread when I was hungry just because I'm lazy, and there wasn't always food in the house. But, I've realized that I don't really want to eat bread. I never used to eat it unless I had made it or someone had given it to me.
It's only in the last year and a half, when I started living with my boys, that my eating habits really got this bad. I didn't eat meat until I moved in with them... mostly because the one boy was a foreign chef and he actually made meat edible. My diet was mostly rice, vegetables, fruit, dairy, and chocolate (this is a food group every couple of weeks.)
Basically my realizations were:
1)I like cooking, and I miss it.
2)I miss vegetables, I really enjoy them.
3)I really want a cup of tea.
Well, that's all for now. Good luck to everyone!
다이어트 캘린더 보기, 2010년 04월 9일:
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1608 kcal
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지방: 41.93g | 단백질: 44.99g | 탄수화물: 264.29g.
아침 식사: orange, strawberry cream cheese, everything bagel. 점심 식사: carrots canned, rice, egg. 저녁 식사: margarine, brocolli, RICE. 간식/기타: margarine, yam canned, orange. 더보기
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3090 kcal
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운동:
가사 - 1 시간, 댄스 (빠른 동작, 에어로빅) - 15 분, 휴식 - 14 시간 45 분, 숙면 - 8 시간. 더보기
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