Reina Estrella님의 저널, 2008년 01월 27일

It seems as though I am stuck in my day dreams lately...

That's a good place to be, I suppose.

Have you guys ever really sat down and thought about how much our lives really do change just because of our weight?

It's amazing. I am going to start a new post ...

I've been extremely thoughtful lately...I feel relaxed, like I'm finally beating this last addiction (food). The funny thing is that being addicted to food is way harder to beat than my cocaine addiction.

I NEED food...I can just change anything in my life to keep me away from blow, but, not food because it's EVERYWHERE!!!

Anyways...check out my new post...I think it'll be good =)

HuGz

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Food addictions are especially hard because you can't just stop eating. Knowing which foods are your triggers will be key for you in beating your addiction. It could be that you have some major food sensitivities, so pay close attention to how you feel as you start adding foods back (especially toward the maintenance phase). Keep staying strong, your're doing great. 
2008년 01월 27일 작성이: slease
I am so grateful for the Atkins diet since it has allowed me to overcome my cravings for food that was bad for me. It is quite liberating.  
2008년 01월 27일 작성이: sararay

     
 

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