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I guess pb is still working for me. I don't need sweets but made some sf jello for "dessert" and to fill me up.
다이어트 캘린더 보기, 2018년 03월 28일:
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2484 kcal
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지방: 174.05g | 단백질: 203.17g | 탄수화물: 23.34g.
아침 식사: Organic Valley Ghee, Member's Mark Organic Virgin Coconut Oil. 점심 식사: Oscar Mayer Oven Roasted Turkey Breast Extra Lean, Kraft Mayo, Whitney's Red Salmon (Wild Alaska Fancy Sockeye). 저녁 식사: Truroots Organic Chia Seeds, Hidden Valley Original Ranch Dressing, Great Eggs Large Egg Grade A, Lee Kum Kee Sriracha Chili Sauce. 간식/기타: Sour Cream, Old Chicago Blue Cheese Dressing, Old Chicago Italian Garlic and Herb Wings, Tall, w/ Celery, No Dressing, Premier Nutrition High Protein Shake - Bananas & Cream. 더보기
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