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Cara rubah ke bahasa indonesia gmn yaaa 😁
다이어트 캘린더 보기, 2018년 03월 23일:
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1009 kcal
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지방: 23.60g | 단백질: 59.02g | 탄수화물: 145.21g.
아침 식사: Herbalife F1 Nutritional Shake Mix. 점심 식사: Vegetable Soup (Home Recipe), Tomato Chili Sauce (with Salt, Bottled) , Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Steamed or Poached Tuna, Steamed or Poached Tuna, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Brown Rice (Medium-Grain, Cooked) . 저녁 식사: Herbalife Shake. 간식/기타: Papayas , Papaya, Banana. 더보기
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