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다이어트 캘린더 보기, 2018년 03월 22일:
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1667 kcal
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지방: 68.22g | 단백질: 65.81g | 탄수화물: 183.15g.
아침 식사: Atlantic Salmon (Farmed) , Trader Joe's Teeny Tiny Avocado, Trader Joe's European Style Whole Grain Bread, Trader Joe's European Style Whole Grain Bread. 점심 식사: Del Monte Diced Tomatoes, Cooked Summer Squash, Trader Joe's Brown Rice Medley. 저녁 식사: Green Peppers , Tomatoes, Eating Right Spring Mix Salad Greens, Fried Floured or Breaded Mackerel, Blue Moon Belgian White. 간식/기타: Trader Joe's Original Unsweetened Coconut Milk, Roland Classic Coconut Milk, Chiquita Mini Banana, Fresh & Easy Cut Mango, Hershey's 100 Calorie Hershey Bar. 더보기
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