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Lunch 💞 I pretty much eat the same things and it works for me. Sometimes I boil veggies, stirfry or grill. I personally love boiled vegetables so that's what I have most of the time.
다이어트 캘린더 보기, 2018년 03월 21일:
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1781 kcal
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지방: 75.12g | 단백질: 84.32g | 탄수화물: 194.44g.
아침 식사: Oatmeal, Flora Extra Light 35% Fat Spread, Sugar, Bananas. 점심 식사: Scrambled Egg, Potato, Carrots. 저녁 식사: Beef, Tastic Brown Rice, Carrots. 간식/기타: Beef Sausage (Cooked), SPAR Full Cream Mango and Pear Yoghurt, Boiled Egg, Albany Brown Bread, Apples. 더보기
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