Another 1/2 a pound and I’ll be down 20 lbs and can buy myself new pants!! I hope it happens soon because I need new pants haha! This is day 2 of working on my attitude...trying to focus on the positive because I have so much to be grateful for. I hope you all have a happy and fabulous day! Thank you all for supporting and helping me...you guys are the BEST!
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62.7 kg
지금까지 감소한: 8.8 kg.
남은양: 6.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 20일:
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1299 kcal
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지방: 106.70g | 단백질: 37.25g | 탄수화물: 51.84g.
아침 식사: NoSalt Nosalt, Green Giant Hass Avocado, Hormel Original Uncured Bacon, Mauna Loa Macadamia Nuts. 점심 식사: Cheddar Cheese , Buffalo Wild Wings Sweet BBQ Sauce, Whataburger Chicken Strip (1 Piece), Ranch dressing, Cucumber (with Peel) , Lettuce, Tomatoes. 간식/기타: Mauna Loa Macadamia Nuts, Hormel Natural Choice Original Uncured Bacon, Key lime fat bomb, Strawberries . 더보기
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1757 kcal
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운동:
타원형 트레이너 - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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주 1.3 kg 감소하기
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