다이어트 캘린더 보기, 2018년 03월 19일:
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1273 kcal
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지방: 50.22g | 단백질: 91.53g | 탄수화물: 128.81g.
아침 식사: Silk Unsweetened Cashew Milk, Kroger Old Fashioned Oatmeal. 점심 식사: El Pollo Loco 6" Corn Tortillas, Trader Joe's Sun-Dried Tomatoes, Sesame Butter (Tahini) (Made From Kernels), Goya Chick Peas. 저녁 식사: Vinaigrette Dressing, Cheddar's House Salad without Dressing, Cooked Broccoli (Fat Not Added in Cooking), Grilled Fish. 간식/기타: Great Value Chunky Peanut Butter, Baker's Unsweetened Baking Chocolate Bar. 더보기
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