So yesterday was a total stuff up, I tried to stay positive and I did what I could to get to gym it just seems I can't no matter what I try there is always something that happens beyond my control. Let's hope today will be better
다이어트 캘린더 보기, 2018년 03월 14일:
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1465 kcal
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지방: 62.59g | 단백질: 111.08g | 탄수화물: 114.89g.
아침 식사: Honey, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, USN Whey Protein, Overnight Oats. 점심 식사: Tomatoes, Boiled Egg, Cheddar Cheese, Cucumber. 간식/기타: Bread (Home Recipe or Bakery), USN 100% Premium Whey Precision Complete, Cucumber (Peeled), Tomatoes, Cheddar Cheese, Boiled Egg. 더보기
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