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다이어트 캘린더 보기, 2018년 03월 13일:
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1544 kcal
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지방: 80.33g | 단백질: 74.34g | 탄수화물: 136.44g.
아침 식사: Skim or Nonfat Milk (0.5% or Less Butterfat), Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Egg White, Egg, Jennie-O Turkey Bacon. 점심 식사: Crystal Geyser Natural Alpine Spring Water, Little Caesars Hot-N-Ready Just Cheese Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. 저녁 식사: Don Pablo's Chicken Enchilada, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). 간식/기타: Kroger Cream Cheese & Chives Crackers, Dr. Pepper Dr. Pepper (12 oz). 더보기
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