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다이어트 캘린더 보기, 2018년 03월 11일:
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1429 kcal
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지방: 43.10g | 단백질: 77.03g | 탄수화물: 190.77g.
아침 식사: Colby Jack Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Skim or Nonfat Milk (0.5% or Less Butterfat), Egg White. 점심 식사: Maruchan Ramen Noodle Soup - Chicken Flavor, Yellow Sweet Peppers, Wegmans Mushrooms, Cauliflower, Water, Nasoya Organic Extra Firm Tofu. 저녁 식사: Del Monte Fresh Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Shredded Mozzarella Cheese, Hunt's Mushroom Spaghetti Sauce, Jennie-O Turkey Breakfast Sausage Patties, Penne. 간식/기타: Hans Freitag Noblesse Noir, Tortilla Corn Chips, Kedem Chocolate Tea Biscuits, Strawberries, Dr. Pepper Dr. Pepper (12 oz). 더보기
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