|
BS.....144 Had chicken breast and raw cauliflower for supper??????????????
|
74.6 kg
지금까지 감소한: 0 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 03월 11일:
|
1921 kcal
|
지방: 127.15g | 단백질: 119.35g | 탄수화물: 81.56g.
아침 식사: Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee, Fried Egg, America's Choice California Navel Oranges. 점심 식사: Honeycrisp Apples, America's Choice California Navel Oranges, Coffee, Great Value Green Olives with Pimento, Green Giant Hass Avocado, Driscoll's Blueberries, Kroger Deluxe Mixed Nuts, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hidden Valley Ranch Salad Dressing, Chicken Breast, Kroger Classic Garden Salad. 저녁 식사: Whipped Cream (Pressurized), Whole Foods Market Shelled Raw Pecans, Driscoll's Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry, Old El Paso Thick n' Chunky Salsa - Medium, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Broiled Chicken Breast. 더보기
|
주 3.2 kg 감소하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
linda carol caldwell님의 체중기록
|