izzypup68님의 저널, 2010년 04월 3일

Three hours at a kid's birthday party lead to quite a bit of snacking. It was tasty, but it sure adds up fast!

We head out to Disneyland tomorrow. I am not going to journal while we are there. It is hard to find all the food and I do so much walking each day we are there that I more than break even on those day. I am just going to enjoy my vacation without keeping track of every morsel. I will see you again soon.

다이어트 캘린더 보기, 2010년 04월 3일:
2045 kcal 지방: 95.12g | 단백질: 43.98g | 탄수화물: 233.79g.   아침 식사: bacon, butter, maple syrup, sourdough pancake. 점심 식사: red wine, Yellow Cake (with Vanilla Frosting), pepperoni pizza, cheese dip, tortilla chips. 저녁 식사: everything bagel, cream cheese. 더보기
2339 kcal 운동: 앉아있기 - 5 시간, 가사 - 2 시간, 스탠딩 - 2 시간   30 분, 휴식 - 6 시간   30 분, 숙면 - 8 시간. 더보기

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