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So far so good…pay attention to your macro nutrients #neverfull
다이어트 캘린더 보기, 2018년 03월 10일:
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2486 kcal
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지방: 47.13g | 단백질: 330.47g | 탄수화물: 171.56g.
아침 식사: K-Classic Schwarze Johannisbeere Konfitüre Extra, Kornmark Eiweißbrot, Barney's Best Creamy Peanut Butter. 점심 식사: Kaufland Hähnchen Geschnetzeltes, K-Classic Linsen mit Suppengrün. 저녁 식사: Kaufland Apfelmus, Banane, K-Classic Speisequark Magerstufe 0,2% Fett, Myprotein Impact Whey Protein Chocolate Banana. 간식/기타: Myprotein Impact Whey Protein Chocolate Banana, K-Classic Kochhinterschinken, Wiesenhof Eifix Eiweiß. 더보기
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