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I ate half of something called a Krispie today. It's like a flat cinnamon roll/churro thing and looked delicious. Now my stomach hurts and now I remember why I don't like donuts. Won't be doing that again.
Also, this is a week of pure craziness; I'll be lucky to get to the gym even once. I have two middle schoolers, one had a LOOOONG band concert last night and the other has an orchestra concert tonight. They both leave at noon on Thursday for a wrestling tournament 4 hours away, so I have to make sure they have clean gear, food packed, sleeping bags, money, etc. etc. so they can leave school and be gone for 2 nights. Not to mention a super busy week at work. Good times!
It would be nice if we could just be in our routines, eat right, work out and get good sleep every day, but life just isn't like that, so here's to flexibility.
다이어트 캘린더 보기, 2018년 03월 6일:
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1768 kcal
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지방: 75.55g | 단백질: 61.88g | 탄수화물: 186.58g.
아침 식사: Kroger Krispies, Plant Fusion Chocolate Protein Powder, Blue Diamond Almond Breeze Vanilla Milk, Silk Vanilla Almond Creamer, Oats, Good Grains Whole Flax Seed. 점심 식사: Peloponnese Kalamata Olives, Kraft Fat Free Italian Dressing, Spinach, La Fe Broccoli, Meijer Mushrooms, Snak Club Raw Almonds, Enchilada with Chicken and Cheese in Tomato- Based Sauce. 간식/기타: Beer, Taco Bell Nachos, Twix Twix. 더보기
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