06/06/12 I had a bad day stress wise yesterday.. soooo because I'm an emotional eater it was hell. I didn't have meals but I ate a whole pile of low calorie individual Mousse's. (that looks funny).. I will have to make it up big time the remainder of the week. I also haven't been exercising.. I'm not sure I'll lose an ounce this week. I'm not counting myself out by any means, but just disappointed in myself. I let someone get to me..That sucks when you already feel vulnerable about certain things. Not going into detail because I know this can be read by anyone.. I can do this and.. The Summer Bang challenge is whats keeping me goin. I won't let the team down---or myself..
다이어트 캘린더 보기, 2012년 06월 7일:
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1017 kcal
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지방: 37.50g | 단백질: 40.73g | 탄수화물: 153.90g.
아침 식사: string cheese, Mousse Temptations - Chocolate Indulgence. 점심 식사: Mousse Temptations - Chocolate Indulgence, 100% Whole Wheat Pita Bread, red pepper hummus. 저녁 식사: strawberries, Chicken in Wine Sauce. 간식/기타: Half and Half or Heavy Cream, coffee, captain crunch , chocolate mousse. 더보기
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댓글
its ok hun! i know excactly where you are coming from, felt like strangly a certain individual myself. let me know were you get your Mousse's from, they might come in useful ;)
Be strong, You know you can do it, you are not alone in this!!!!
2012년 06월 7일 작성이: schmetterling34
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We all have days like this. Just keep on keeping on girl. You can do this :) We're all here for you!
2012년 06월 7일 작성이: coconutprincess
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You Guys ARE Fab!!
You know..I didn't even realize there were comments here until tonight (15th)!! Lordy Be!!
2012년 06월 15일 작성이: ColourMeFabulous
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