Way to go, I am so grateful, food addiction is loosing it's hold, I am making better choices
|
96.6 kg
지금까지 감소한: 38.4 kg.
남은양: 16.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 03월 1일:
|
1550 kcal
|
지방: 86.34g | 단백질: 108.81g | 탄수화물: 80.89g.
아침 식사: Mozzarella Cheese (Whole Milk), Soft Salami, Stonewall Kitchen Ultimate Ginger Cookie, Coffee with Milk. 점심 식사: Whipping Cream, Latte Coffee, Peanut Brittle, Peanut Sauce. 저녁 식사: Jell-O Strawberry Gelatin Dessert, Custard, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Summer Squash, Cabbage, Peas and Carrots, Couscous (Cooked). 더보기
|
주 0.6 kg 감소하기
|