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cauliflower rice and haddock stirfry 360 cal
다이어트 캘린더 보기, 2018년 02월 27일:
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897 kcal
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지방: 20.57g | 단백질: 97.26g | 탄수화물: 73.80g.
아침 식사: Bovril Beefy, Guacamole, Guacamole, Guacamole, Multigrain Brown Rice Cakes (Unsalted), Multigrain Brown Rice Cakes (Unsalted). 점심 식사: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Outside Round (Steak, Trimmed to 0 cm Fat). 저녁 식사: Woolworths Baby Marrows, Woolworths Cauliflower Florets, Green Peas (Frozen), Carrots (without Salt, Drained, Cooked, Boiled), Woolworths Cauliflower Florets, Smoked Haddock (Fish), Smoked Haddock (Fish). 간식/기타: Multigrain Brown Rice Cakes (Unsalted), Ola Paddle Pop, Woolworths Sweet Orange Melon, Woolworths Sweet Orange Melon, Woolworths Sweet Orange Melon. 더보기
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3026 kcal
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운동:
걷기 (중간) - 5km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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