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I’m afraid to get on the scale. I’m keeping calories down and trying to eat healthy.
Back to exercising but my knees are giving out.
My body is more toned but not my legs. So frustrating.
다이어트 캘린더 보기, 2018년 02월 26일:
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788 kcal
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지방: 31.89g | 단백질: 19.67g | 탄수화물: 111.01g.
아침 식사: Coffee, Great Value Creamy Peanut Butter, Toasted Rye Bread , Toasted Rye Bread . 저녁 식사: Cheesecake , Great Value Potato & Cheddar Cheese Perogies, Kelsey's Steamed Vegetables, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 간식/기타: Bananas . 더보기
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468 kcal
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운동:
줌바 (Zumba) - 1 시간, Apple Health - 23 시간. 더보기
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 댓글
Walking is great for toning the legs 🙂
2018년 02월 26일 작성이: Doobrie
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Can’t wait for snow to disappear so I can go for some walks
2018년 02월 27일 작성이: BrendaElaine
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Yes, I won't walk in this cold weather either, but spring is just round the corner, hopefully!
2018년 02월 27일 작성이: Doobrie
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