|
Woke up this morning feeling better than I have in a long time. I've been having severe hip pain on my left side, pain down my left leg, and pain from the neuropathy in both feet. Last night I took some MSM crystals in a small glass of juice and woke up this morning in less pain that I have in a very long time. I couldn't believe it. And my feet were warm (which usually means pain!), but they weren't painful and I could actually walk around easily this morning. Very happy about this! Even happier with my BS! This morning's reading was 157. *w00t*
다이어트 캘린더 보기, 2018년 02월 24일:
|
1778 kcal
|
지방: 80.66g | 단백질: 54.51g | 탄수화물: 233.80g.
아침 식사: Immune Refresher Purple carrot, beet & cherry with elderberry & echinacea, Blackberries, Blueberries, Silk Pure Almond Milk - Unsweetened Original, Cinnamon, Sweet Leaf Liquid Stevia, Kroger Old Fashioned Oatmeal. 점심 식사: Beets, Which Wich Cucumbers (Small), Fresh & Easy Orange Bell Pepper, Cherry Tomatoes, Red Onions, Jamba Juice Wheatgrass Detox Shot, Great Value Sliced Carrots, Apple Cider Vinegar, Earthbound Farm Organic Mixed Baby Greens Salad, Yellow Sweet Peppers, Sweet Red Peppers, Portabella Mushrooms, Garlic, Avocados, Great Value Romaine Lettuce. 저녁 식사: Nature's Own 100% Whole Wheat Hamburger Bun, O Organics Organic Tomato Ketchup, Duke's Mayonnaise, Earthbound Farm Organic Mixed Baby Greens Salad, Avocados, Vegan Burger Viva Italiano Italian Seasoned Burger Mix. 간식/기타: Beanitos Black Bean Chips, Whole Foods Market Immune Refresher Purple carrot, beet & cherry with elderberry & echinacea. 더보기
|
|