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Although, yesterday i could catch a good result but unfortunately i ate too much food. 1000 calories more than my daily need. I should be very careful specially in the family fists. To compensate yesterday bad eatings i am going to punish myself. Today i am fast.😐😥
다이어트 캘린더 보기, 2018년 02월 24일:
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1271 kcal
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지방: 41.16g | 단백질: 58.48g | 탄수화물: 212.62g.
아침 식사: Cookie, Turkish Coffee. 점심 식사: Goat Head. 저녁 식사: Roasted Potato, Vegetable Oil, Mt. Olive Sour Pickles, Tuna in Water (Canned), Cooked Rice. 간식/기타: Godiva 85% Extra Dark Santo Domingo Chocolate, Chocolate Coated Chocolate Fudge, Turkish Coffee. 더보기
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