shaeinmissouri님의 저널, 2007년 07월 17일

shaeinmissouri 님의 프로필 | < 이전 항목 |다음 항목 >

Didnt do great today. Had alot of stuff to do this morning so missed breakfast and didnt eat fat smash friendly for lunch. But I did go to the track and walked 5 laps. Woulda ran some but apparently high school foot ball practice starts early in the year. So I am gonna have to start walking around my neighborhood I do believe but that will do. I have a few hills here and that should boost my workout. Have a smashing day everyone.

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You are doing great with the walking. You are right that the hills will add some variety and create some muscle confusion, good stuff for fat loss:)

2007년 07월 17일 작성이: GoPackers

I admire your spirit

2007년 07월 17일 작성이: sparkysgirl

Keep it up, you are doing Awesome!!!

2007년 07월 18일 작성이: Hedder52


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shaeinmissouri님의 저널, 2007년 07월 17일

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