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Lunch! 385 calories 28g protein, 50g carb, 9g fat. Yummy and balanced! Turkey & gouda on rye. Baked lays crisps which I think are so good, and much better for my tummmy than regular chips.
다이어트 캘린더 보기, 2018년 02월 22일:
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861 kcal
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지방: 25.63g | 단백질: 64.94g | 탄수화물: 96.29g.
아침 식사: Advocare Meal Replacement Shake - Pumpkin Spice, Advocare OmegaPlex, Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g). 점심 식사: Claussen Dill Pickle Spears, Great Value New York Style Rye Bread, Sargento Gouda, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Great Value All Natural Spicy Brown Mustard, Frito-Lay Baked! Cheddar & Sour Cream Potato Crisps. 저녁 식사: Sugared Pecans (Sugar and Egg White Coating), Archer Farms Cranberry Almond Chicken Salad. 더보기
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