다이어트 캘린더 보기, 2018년 02월 22일:
|
1213 kcal
|
지방: 38.29g | 단백질: 70.74g | 탄수화물: 155.03g.
아침 식사: Woolworths Baby Marrows, Egg (Whole), Spray and Cook Olive Oil, Mushrooms, Mushrooms. 점심 식사: SPAR Brown Basmati Rice, Green Peas (Frozen), Woolworths BBQ Chicken Kebabs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Lettuce Salad with Avocado, Tomato, and/or Carrots. 저녁 식사: Chutney, SPAR Brown Basmati Rice, SPAR Brown Basmati Rice, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). 간식/기타: Ola Paddle Pop, Peaches, Lindt Dark Chocolate, Lindt Dark Chocolate, Lindt Dark Chocolate, Peaches. 더보기
|
|