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다이어트 캘린더 보기, 2018년 02월 21일:
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903 kcal
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지방: 48.53g | 단백질: 77.26g | 탄수화물: 50.08g.
아침 식사: Almonds , Cheddar Cheese , Egg, Bacon. 점심 식사: Ryvita Dark Rye Wholegrain Crispbread, Kellogg's All-Bran Buds, Chicken Breast (Skin Not Eaten). 저녁 식사: Baby Spinach, Avocados, Bertolli Extra Virgin Olive Oil, Shrimp, Almonds, Mixed Salad Greens, Compliments Balsamic Vinegar, Cauliflower , Broccoli , Cherry Tomatoes. 간식/기타: Ideal Protein Vanilla Drink Mix. 더보기
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