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🤞
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117.3 kg
지금까지 감소한: 1.2 kg.
남은양: 49.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 19일:
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1072 kcal
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지방: 72.68g | 단백질: 85.75g | 탄수화물: 18.66g.
아침 식사: Sweet Additions Stevia, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Egg, Applegate Farms Organic Uncured Sunday Bacon. 점심 식사: Butter, Market Pantry Medium Cheddar Shredded Cheese, Broccoli, Salmon, Spinach, Garlic, Black Pepper, Morton Salt, McCormick Crushed Red Pepper Flakes, Bragg Organic Apple Cider Vinegar, Carrington Farms Coconut Oil & Ghee. 저녁 식사: Mayonnaise, Cauliflower, Chicken Drumstick (Skin Eaten). 간식/기타: Duke's Hot & Spicy Smoked Shorty Sausages. 더보기
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주 1.4 kg 감소하기
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