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Having a "nervous" day, or rather I am extremely nervous today. Arrived late at bowling (As I always do), then I don't bowl well in the league because of the rushing and driving fast to get there. Took a legal lunch, but when I got home carbed out on peanut butter, avocado, +....High fat day and I have already consumed all my food for the day-If I am starving later, I'll make an omlet out of the packaged eggs (no carbs, no fats), with fat free cheese. I'll try tea. Also feel upset because my eyesight is blurry in my everyday glasses = this sometimes happens when I am nervous and was prominent while bowling (although my sunglasses seem OK)...Want to get them checked but not in the mood today. Oh well, I have vented and now I will relax (i hope) with TV for a while.
P.S. I received a call back from my doctor's office just before going bowling abou vytorin; the nurse said that depending on patients comforability with the drug, there was no danger....She gave me some explanations that I need to hear again. I'm not comfortable but have decided to wait until I see the dr. 1/30 so I can discuss my history with these drugs with him, from when I lived in NY.....
다이어트 캘린더 보기, 2008년 01월 18일:
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1559 kcal
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지방: 64.34g | 단백질: 141.58g | 탄수화물: 105.81g.
아침 식사: fat free crumbled feta, kashi go lean high pROTEIN & HIGH fiber cereal, milk. 점심 식사: cole slaw, ham, cheese shredded fat free 1/4 cup, salad dressing non fat feta and light sour cream use 1/3. 저녁 식사: laughing cow cheese, zucchini, Tehina 2 oz of 8 oz container, chicken. 간식/기타: 100% Whole Grain Sugar Free Bread, peanut butter, fat free crumbled feta. 더보기
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I wouldn't worry about the fats you ate because they are all allolwed and healthy type fats. You might even find out you lose weight because of indulging in them...who know!! wait and see probably much better than you think.
about the glasses, as long as your not bumping into walls its probably just something you need to have checked when its convenient. I certainly wouldn't drive at night with them till you get them checked. Funny that the sungalsses work ok (are they the same perscrition? bought at the same time? from the same place?
Hope you feel better soon.
2008년 01월 18일 작성이: Janelleas
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Yes, have some tea and try to relax. I'm sorry you are having such a nervous day! Time to just chill out and maybe have a lil rest? :) Take care, I hope you feel better soon and find comfort with your meds and the choices, too.
2008년 01월 18일 작성이: bullytrouble
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Thanks gals......Just adding the rest of my food and going to rest. Have a great weekend everyone. Oh, yes, same glasses same RX, same day picked up; But of course, the suns are dark and who knows???? I also don't wear the suns very much. It could be too much computer-I'll use it less for a few days and see.
2008년 01월 18일 작성이: susieq1941
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Sorry you had such a horrible day yesterday, but I hope today was better!
2008년 01월 19일 작성이: biblioholic03
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