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I see the knee surgeon today must make some choices. Will try swimming with my daughter tomorrow to see if I can get some calorie shed without too much pain in the knee.
Remain cheat free for nearly 3 months!
다이어트 캘린더 보기, 2010년 03월 26일:
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1213 kcal
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지방: 37.34g | 단백질: 94.51g | 탄수화물: 128.85g.
아침 식사: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. 점심 식사: Portabella Spinach Parmesan. 저녁 식사: white wine, London Broil, asparagus. 간식/기타: almond milk, fiber one, fish oil. 더보기
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