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Does it make sence to cut down on carbs and not completely eliminate them from your diet?
Like no pasta, no rice, no potatoes, no bread.
But very small amounts of carbs like a wrap or a rye cracker bread?
다이어트 캘린더 보기, 2018년 01월 31일:
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1908 kcal
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지방: 97.66g | 단백질: 121.33g | 탄수화물: 124.44g.
아침 식사: Brown Sugar, Coffee with Milk, Mushrooms, Bacon, Scrambled Egg (Whole, Cooked). 점심 식사: Woolworths Slimmers Choice Multiseed Wraps, Simonsberg Feta with Herbs, Cucumber (with Peel), Woolworths Smoked Chicken Breasts. 저녁 식사: Woolworths Baby Potatoes, Minced Beef. 간식/기타: Danone Yogi Sip (250ml), Woolworths Sparkling Water. 더보기
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