Haven't worked out in 4 days. I really need to get back on it. I haven't worked out 5 days a week for the past 4 months just to get lazy and loose all the strength that I worked so hard to gain! I think it is the nice weather, wanting to be outside as much as possible. Still take walks with the kids, but that is definitly not enough.
|
70.3 kg
지금까지 감소한: 34.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
주 60.3 kg 감소하기
|