Ran again with my running partner today for the first time since the op. Was a good run. Felt surprisingly strong for my lack of food today.
Tomorrow will be strength training and Thursday we run again. Friday we dance and Saturday we run. Great few days on the horizon!
|
78.4 kg
지금까지 감소한: 2.9 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 01월 30일:
주 0.4 kg 감소하기
|