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First day on this app. Weighing in at 262 pounds. Hoping to lose 65 as my goal. Follow my journey
다이어트 캘린더 보기, 2018년 01월 29일:
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1225 kcal
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지방: 38.08g | 단백질: 115.62g | 탄수화물: 113.61g.
아침 식사: Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Land O'Lakes Light Butter, Nature's Own Light Honey Wheat Bread. 점심 식사: Sprite Sprite Zero (Can), Fresh Express Spring Mix, Baked Sweetpotato (Peel Eaten), Schwan's Oven Baked Chicken Breasts. 저녁 식사: Nature's Own Light Wheat Bread, Red Onions, Trader Joe's Pacific Red Snapper Fillet. 간식/기타: Granny Smith Apples, White Grapes. 더보기
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