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Just ate the best lunch ever! So I meal prepped for 2 full days. I made black rice, 3 boneless skinless chicken breasts, and in a separate pan I sautéed a half of a cabbage head, green pepper and and onion. Omg my goodness!!!! Put a little bit of teriyaki sauce in it. WOW!! Oh and I almost forgot, I love spice so of course I added some Siratcha to it. Wow so good. Didn’t look good but the looks sometimes lie.
다이어트 캘린더 보기, 2018년 01월 13일:
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1005 kcal
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지방: 25.02g | 단백질: 76.67g | 탄수화물: 135.01g.
아침 식사: Atkins Meal Mocha Almond Bar, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. 점심 식사: King's Hawaiian Hawaiian Sweet Rolls, Cabbage , Lundberg Black Japonica Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. 저녁 식사: Lundberg Black Japonica Rice, Cabbage , Onions, Green Peppers, Wal-Mart Boneless Skinless Chicken Breast. 더보기
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