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this marks the real beginning of my SB phase 1.
I did well today. had brunch and will be doing a cup of milk for a snack. for dinner, we'll be going to hot pot, so that means boiled veggies and portk! i have confidence that i'll do well!!! :)
i love the food journal function!! wo!!! thank you fatsecret!
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48 kg
지금까지 감소한: 0 kg.
남은양: 3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2008년 01월 13일:
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674 kcal
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지방: 38.83g | 단백질: 50.81g | 탄수화물: 31.17g.
아침 식사: cheese, olive oil, mushroom, brocolli, egg, milk, fortified. 간식/기타: milk, fortified. 더보기
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안정된 체중
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