Noticed my weight jumps around a 3 lb level depending on time of day etc. I think I have stabilized now. Am eating a mix of good quality food 90% and a bit of junk, but not too bad, I thikn I can live like this and keep my weight at this level
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71.9 kg
지금까지 감소한: 8.4 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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