Day 3. First 2 days went very well. Must get to the gym this weekend. I pray that I can keep up the good work.
다이어트 캘린더 보기, 2018년 01월 5일:
|
1957 kcal
|
지방: 71.27g | 단백질: 84.40g | 탄수화물: 235.26g.
아침 식사: Albany Wholewheat Brown Bread, Marmite Marmite, Butter (Salted), Coffee with Semi-Skimmed Milk, Low Fat Milk, Marmite Marmite, Butter (Salted), Albany Wholewheat Brown Bread. 점심 식사: Peaches, Hard-Boiled Egg. 저녁 식사: Cabernet Sauvignon Wine, Low Fat Milk, Cherry Tomatoes, Salami, Butter (Salted), Cheddar Cheese, Pick n Pay Panini. 간식/기타: White Grapes, Peaches, Bakers Digestive Wholewheat Biscuits, Woolworths Red Velvet Cake Slices. 더보기
|
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|