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Happy New Year, I hate resolutions so I make deadlines, March 24 my daughter is getting married to her husband again (Vegas wasn't good enough for the priest, it was fun though).
I would like to wear the dress I bought for Vegas nearly 8 years ago BUT that was 50 pounds ago. I would like to be at least 200 by the wedding, might be a bit over zealous to loose 30 pounds in 3.5 months. Good goal to shoot for though.
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104.9 kg
지금까지 감소한: 5.4 kg.
남은양: 16.4 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2018년 01월 2일:
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1507 kcal
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지방: 49.03g | 단백질: 82.90g | 탄수화물: 191.24g.
아침 식사: Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee, Kellogg's Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese, Clementines. 점심 식사: Trader Joe's Stacked Eggplant Parmesan, Fuji Apples. 저녁 식사: Ocean Spray Jellied Cranberry Sauce, Trader Joe's Japanese Style Fried Rice, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Campbell's Turkey Gravy, Birds Eye Steamfresh Mixed Vegetables. 간식/기타: Trader Joe's Roasted Plantain Chips, Whole Foods Market Flax Seed Oil Softgels (1000 mg). 더보기
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2573 kcal
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운동:
숙면 - 8 시간, 휴식 - 15 시간 50 분, 걷기 (느리게) - 3km/h - 10 분. 더보기
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주 1.8 kg 증가하기
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