|
can u believe that i am w/in 10lbs of my highest weight in jan 06 - 263lbs - it took almost 6 yrs to put it back on OR i've kept it off for almost 6 yrs (positive reframe). i moved to ky at 225 in 2010 but, i had been gaining since internship application time in jan 2009.
new goal: -20lbs by july 20th
|
111.1 kg
지금까지 감소한: 0 kg.
남은양: 29.5 kg.
다이어트 실행도: 합리적.
|
주 0.8 kg 증가하기
|