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well I know 8ve put on weight again so I've got to take it off again ,so here's my steps 3190,burned 1504,miles 1.47 and baby it's cold out
다이어트 캘린더 보기, 2017년 12월 26일:
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856 kcal
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지방: 42.48g | 단백질: 32.68g | 탄수화물: 89.85g.
아침 식사: Frozen Peach Unsweetened, Market Basket Crispy Rice Cereal. 저녁 식사: Keto Cheesecake Fluff, Golden Corral Sweet Potato Casserole, Signature Cafe Green Bean Casserole, Sliced Ham (Regular, Approx. 11% Fat). 간식/기타: Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. 더보기
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